If you are reading this compilation of my thoughts and facts about the women whose shoulders I stand, you can testify that there is or...

The best gift we can give each other and ourselves is the: Heart of Forgiveness I recently reached out to a person in my life that had...

My gift to you in 2023, an enlarged territory thru Forgiveness, and spherical Peace thru embracing Equanimity. Our book, The Art of...

I’m serious. Watching football with my husband Scott, I noticed that he wasn’t experiencing much “good cheer” as the Christmas...

Prayer and meditation are my connection to the source of peace. When I am stressed, praying and meditating helps me to stay calm. I stand...